| April 2010 |
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Sleep habits linked to fat gain in younger adults
Younger adults who get either little sleep or a lot of it may see a greater expansion in their waistlines over time, a study published Monday suggests. Read now - click here
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Whole Grains Take a Bite Out of Type 2 Diabetes Risk
Brown rice is better than white rice at reducing the risk of type 2 diabetes, but whole grains are the most effective at lowering the risk, study findings show. Read now - click here
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Plant-focused diet may curb breast cancer risk
Diets high in vegetables, fruits and soy might cut the risk of developing breast cancer by 30 percent, new research suggests. Read now - click here
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Gut Bacteria May Spur Obesity
Intestinal bacteria may contribute to obesity and metabolic syndrome, a new study in mice suggests. Read now - click here
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Obesity tied to poorer colon cancer survival
Obese people are known to have a higher risk of colon cancer. Now, a new study suggests they may have poorer long-term survival odds than their thinner counterparts if they do develop the disease. Read now - click here
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Junk Food 'Addiction' May Be Real
Obese people often say they'd like to eat less but feel almost powerless to stop indulging, and now new research suggests that explanation might be all too true. Read now - click here
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Short-Term Program for Binge Eaters Breaks New Ground
A 12-week, self-guided program to stop binge eating is effective and can save patients money, according to U.S. researchers. Read now - click here
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