| November 2008 |
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Eating fish and breast feeding boost infant development
Greater maternal consumption of fish and longer periods of breast feeding are tied to better physical and cognitive development in infants, according to a new study. Read now - click here
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Gene could link obesity and colon cancer
Researchers have uncovered a genetic link between obesity and the risk for colon cancer. The discovery could lead to greater accuracy in predicting who is at risk for the disease, experts say. Read now - click here
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Just one exercise session speeds fat metabolism
A single bout of exercise helps obese individuals boost their body's fat-burning rate and improve their metabolic health, results of a small study confirm. Read now - click here
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Obesity and the level of insulin impact prostate cancer survival
Men who are overweight and who have high insulin levels when they are diagnosed with prostate cancer may be more likely to die from the disease, research shows. Read now - click here
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Fatty acid in olive oil wards off hunger
A fatty acid found in olive oil and other heart-healthy monounsaturated fats wards off hunger pangs, a new study suggests. Read now - click here
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Reading may help obese kids lose weight
A novel, written with the help of pediatricians to include strong role models and positive messages about getting healthy by exercising and eating right, augmented weight loss in a group of adolescent girls participating in a weight management program. Read now - click here
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A little exercise goes along way for severely obese
When it comes to exercise and physical activity, people who are severely obese often feel defeated and think -- why bother. But a new study shows why they should bother, according to the study team. Read now - click here
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Eating dark chocolate may keep heart healthy
Eating dark chocolate regularly may help lower levels of inflammation, which is strongly associated with heart and blood vessel disease, Italian researchers report. Read now - click here
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Excess drinking shrinks the brain
The more alcohol you drink, the more your brain shrinks, a new study has found. Read now - click here
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Caffeine consumption does not raise overall breast cancer risk, but moderation is important
Drinking coffee or consuming other caffeine laden foods does not appear to boost breast cancer risk, but moderation is still important according to new research. Read now - click here
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Inactive teenagers at risk for more behavioral problems
In adolescents, physical inactivity is associated with emotional and behavioral problems, suggests a Finnish study of more than 7,000 teenagers who took part in a survey that assessed their levels of physical activity and mental and emotional health. Read now - click here
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Eating too quick until your full triples the risk of becoming overweight
People who eat quickly and until they're full are three times more likely to be overweight than others, a Japanese study says. Read now - click here
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Intense exercise best for whittling down fat
While any type of exercise can do a body good, people who want to reshape their figures may need to boost the intensity of their workouts, a small study suggests. Read now - click here
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Pectin may fuel fruits cancer fighting ability
A complex carbohydrate called pectin may help explain why diets rich in fruits and vegetables can lower cancer risk, according to scientists. Read now - click here
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Grapes may help lower blood pressure
Grapes helped lower blood pressure and improve heart function in lab rats fed an otherwise salty diet, U.S. researchers say. Read now - click here
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